{"id":234538,"date":"2026-04-14T10:00:00","date_gmt":"2026-04-14T08:00:00","guid":{"rendered":"https:\/\/www.growbarato.net\/blog\/?p=234538"},"modified":"2026-06-08T17:28:24","modified_gmt":"2026-06-08T15:28:24","slug":"so-bereiten-sie-marihuana-hummus-zu","status":"publish","type":"post","link":"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/","title":{"rendered":"So bereiten Sie Marihuana-Hummus zu"},"content":{"rendered":"\n<p><strong>Marihuana-Hummus<\/strong> ist ein innovatives Rezept, das die traditionelle Kichererbsencreme mit Marihuana-\u00d6l kombiniert und so ein einzigartiges und gesundes Gericht schafft. Hummus, der <strong>aus der arabischen K\u00fcche stammt<\/strong>, ist aufgrund seines hohen N\u00e4hrwerts und seiner Vielseitigkeit in der veganen Ern\u00e4hrung sehr beliebt geworden. In diesem Artikel erfahren Sie, wie man Marihuana-Hummus zubereitet.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6a2d35ad6f2b7\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenido<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a2d35ad6f2b7\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Vorteile_der_Verwendung_von_Marihuana_in_kulinarischen_Rezepten\" >Vorteile der Verwendung von Marihuana in kulinarischen Rezepten<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Was_ist_Hummus\" >Was ist Hummus?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Geschichte_und_Ursprung_des_Hummus_in_der_arabischen_Kueche\" >Geschichte und Ursprung des Hummus in der arabischen K\u00fcche<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Moderne_Anpassungen_von_Hummus_in_der_veganen_Ernaehrung\" >Moderne Anpassungen von Hummus in der veganen Ern\u00e4hrung<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Rezept_fuer_Cannabis-Hummus\" >Rezept f\u00fcr Cannabis-Hummus<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Utensilios\" >Utensilios<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Ingredientes_1x2x3x\" >Ingredientes&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Elaboracion_paso_a_paso\" >Elaboraci\u00f3n paso a paso&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Notizen\" >Notizen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Tipps_fuer_die_perfekte_Konsistenz\" >Tipps f\u00fcr die perfekte Konsistenz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Servieren_und_geniessen\" >Servieren und genie\u00dfen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#NUTRICION\" >NUTRICI\u00d3N<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Lagerung_und_Haltbarkeit\" >Lagerung und Haltbarkeit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/#Vorteile_von_veganem_Hummus_mit_Marihuana\" >Vorteile von veganem Hummus mit Marihuana<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vorteile_der_Verwendung_von_Marihuana_in_kulinarischen_Rezepten\"><\/span><strong>Vorteile der Verwendung von Marihuana in kulinarischen Rezepten<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Die Verwendung von Marihuana in kulinarischen Rezepten bietet nicht nur freizeitbezogene, sondern auch medizinische Vorteile. Marihuana-\u00d6l kann <strong>dabei helfen, chronische Schmerzen zu lindern<\/strong>, \u00c4ngste zu reduzieren und den Appetit zu verbessern. Wenn Sie diese Zutat in Hummus integrieren, k\u00f6nnen Sie diese Vorteile genie\u00dfen, w\u00e4hrend Sie <strong>ein k\u00f6stliches Gericht verzehren.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Was_ist_Hummus\"><\/span><strong>Was ist Hummus?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hummus ist eine <strong>Creme, die haupts\u00e4chlich aus gekochten Kichererbsen<\/strong>, Tahini (Sesampaste), Zitrone, Knoblauch und Gew\u00fcrzen besteht. Diese einfache und nahrhafte Kombination ist seit Jahrhunderten ein Grundpfeiler der arabischen K\u00fcche.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Geschichte_und_Ursprung_des_Hummus_in_der_arabischen_Kueche\"><\/span><strong>Geschichte und Ursprung des Hummus in der arabischen K\u00fcche<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Der genaue Ursprung des Hummus ist Gegenstand von Debatten zwischen verschiedenen L\u00e4ndern des Nahen Ostens. Es ist jedoch bekannt, dass seine Geschichte in dieser Region Tausende von Jahren zur\u00fcckreicht. Das Wort <strong>\u201eHummus\u201c stammt vom arabischen \u1e25imma\u1e63<\/strong>, was Kichererbse bedeutet. Traditionell wurde es als Grundnahrungsmittel in L\u00e4ndern wie dem Libanon, Syrien und Pal\u00e4stina verzehrt.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2022\/04\/receta-hummus-marihuana.jpg\" alt=\"Receta hummus de marihuana\" class=\"wp-image-175707\" srcset=\"https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2022\/04\/receta-hummus-marihuana.jpg 1000w, https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2022\/04\/receta-hummus-marihuana-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2022\/04\/receta-hummus-marihuana-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moderne_Anpassungen_von_Hummus_in_der_veganen_Ernaehrung\"><\/span><strong>Moderne Anpassungen von Hummus in der veganen Ern\u00e4hrung<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mit dem Aufstieg der <strong>veganen Ern\u00e4hrung und dem Interesse an gesunden Alternativen<\/strong> hat Hummus weltweit ein neues Publikum gefunden. Es wurden viele moderne Varianten kreiert, die zus\u00e4tzliche Zutaten wie Avocado, ger\u00f6stete Paprika oder sogar Rote Bete enthalten, um dem traditionellen Rezept eine einzigartige Note zu verleihen.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Avocado-Hummus<\/strong>: sorgt f\u00fcr zus\u00e4tzliche Cremigkeit und Geschmack.<\/li>\n\n\n\n<li><strong>Rote-Bete-Hummus<\/strong>: bietet eine leuchtende Farbe und eine s\u00fc\u00dfliche Note.<\/li>\n\n\n\n<li><strong>Hummus mit verschiedenen Gew\u00fcrzen<\/strong>: individuell nach pers\u00f6nlichem Geschmack angepasst.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-175684\" class=\"wprm-recipe-container\" data-recipe-id=\"175684\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-espaol\"><div class=\"wprm-container-float-right\">\n    <div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2024\/09\/Schema-hummus-de-marihuana-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2024\/09\/Schema-hummus-de-marihuana-300x300.jpg 300w, https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2024\/09\/Schema-hummus-de-marihuana-150x150.jpg 150w, https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2024\/09\/Schema-hummus-de-marihuana.jpg 500w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Rezept_fuer_Cannabis-Hummus\"><\/span>Rezept f\u00fcr Cannabis-Hummus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Die Zubereitung von Cannabis-Hummus ist ein einfacher Prozess, der mit wenigen Schritten und leicht erh\u00e4ltlichen Zutaten durchgef\u00fchrt werden kann. Im Folgenden werden die notwendigen Schritte beschrieben, um einen k\u00f6stlichen Hummus mit perfekter Konsistenz zuzubereiten.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">3<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<span onclick=\"window.location.href=atob('aHR0cHM6Ly93d3cuZ2J0aGVncmVlbmJyYW5kLmRlL2Jsb2cvd3BybV9wcmludC9yZXplcHQtZnVlci1jYW5uYWJpcy1odW1tdXM=')\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"175684\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprima a receita<\/span>\n\t<span onclick=\"window.location.href=atob(aHR0cHM6Ly93d3cucGludGVyZXN0LmNvbS9waW4vY3JlYXRlL2Jvb2ttYXJrbGV0Lz91cmw9aHR0cHMlM0ElMkYlMkZ3d3cuZ2J0aGVncmVlbmJyYW5kLmRlJTJGYmxvZyUyRmVzJTJGY29tby1oYWNlci1odW1tdXMtZGUtbWFyaWh1YW5hJTJGJmFtcDttZWRpYT1odHRwcyUzQSUyRiUyRnd3dy5nYnRoZWdyZWVuYnJhbmQuZGUlMkZibG9nJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDI0JTJGMDklMkZTY2hlbWEtaHVtbXVzLWRlLW1hcmlodWFuYS5qcGcmYW1wO2Rlc2NyaXB0aW9uPVJlemVwdCtmJUMzJUJDcitDYW5uYWJpcy1IdW1tdXMmYW1wO2lzX3ZpZGVvPWZhbHNl)\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"175684\" data-url=\"https:\/\/www.gbthegreenbrand.de\/blog\/es\/como-hacer-hummus-de-marihuana\/\" data-media=\"https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2024\/09\/Schema-hummus-de-marihuana.jpg\" data-description=\"Rezept f\u00fcr Cannabis-Hummus\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Receita<\/span>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Tipo de plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Aperitivo<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-175684 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"175684\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Menschen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">120<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-175684-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"175684\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Utensilios\"><\/span>Utensilios<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Mixer, Zerkleinerer oder K\u00fcchenmaschine<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-175684-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-175684-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"175684\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredientes_1x2x3x\"><\/span>Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-175684-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"175684\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"175684\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"175684\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gekochte Kichererbsen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tasse <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-name\">Saft von 1 Zitrone<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gesch\u00e4lte Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teel\u00f6ffel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gemahlener Kreuzk\u00fcmmel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Essl\u00f6ffel <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cannabis\u00f6l oder CBD-\u00d6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer nach Geschmack<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Wasser nach Bedarf<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-175684-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-175684-instructions-container wprm-block-text-normal\" data-recipe=\"175684\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Elaboracion_paso_a_paso\"><\/span>Elaboraci\u00f3n paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-175684-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Die Basis vorbereiten<\/strong>: Tahini und Zitronensaft in einen Mixer oder eine K\u00fcchenmaschine geben. Etwa 30 Sekunden bei niedriger Geschwindigkeit mixen, bis eine glatte und cremige Masse entsteht.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-1\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1\/4 Tasse  de tahini, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-2\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Saft von 1 Zitrone<\/span><\/div><\/li><li id=\"wprm-recipe-175684-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kichererbsen und Gew\u00fcrze hinzuf\u00fcgen: Die gewaschenen und abgetropften Kichererbsen, die Knoblauchzehen, den gemahlenen Kreuzk\u00fcmmel, Salz und Pfeffer hinzuf\u00fcgen. Etwa eine Minute bei mittlerer bis hoher Geschwindigkeit mixen, bis alle Zutaten gut vermischt sind.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-0\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1 Tasse gekochte Kichererbsen, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-3\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2 Gesch\u00e4lte Knoblauchzehen, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-6\" data-separator=\", \" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Salz und Pfeffer nach Geschmack, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-4\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">1\/2 Teel\u00f6ffel gemahlener Kreuzk\u00fcmmel<\/span><\/div><\/li><li id=\"wprm-recipe-175684-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cannabis\u00f6l hinzuf\u00fcgen: Das Cannabis\u00f6l oder CBD-\u00d6l nach und nach hinzugeben, w\u00e4hrend die Mischung weiter gemixt wird. Dadurch wird eine glattere und gleichm\u00e4\u00dfigere Konsistenz erreicht.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-5\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">2-3 Essl\u00f6ffel  Cannabis\u00f6l oder CBD-\u00d6l<\/span><\/div><\/li><li id=\"wprm-recipe-175684-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Konsistenz anpassen: Falls die Mischung zu dick ist, nach und nach etwas Wasser hinzuf\u00fcgen, bis die gew\u00fcnschte Konsistenz erreicht ist. Anschlie\u00dfend erneut mixen, bis alles gut vermengt ist.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-faded\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-175684-7\" data-separator=\"\" data-both-units=\"0\" style=\"margin-bottom: 5px;\">Wasser nach Bedarf<\/span><\/div><\/li><li id=\"wprm-recipe-175684-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Abschmecken: Den Hummus probieren und Salz, Pfeffer oder andere Gew\u00fcrze nach pers\u00f6nlichem Geschmack anpassen.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-175684-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Notizen\"><\/span>Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-notes\"><h2 class=\"isSelectedEnd\"><span class=\"ez-toc-section\" id=\"Tipps_fuer_die_perfekte_Konsistenz\"><\/span>Tipps f\u00fcr die perfekte Konsistenz<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<span class=\"isSelectedEnd\" style=\"display: block;\">F\u00fcr eine besonders cremige Konsistenz sollten die Kichererbsen gut gekocht sein. Falls n\u00f6tig, k\u00f6nnen sie vor der Verwendung etwas l\u00e4nger gegart werden.<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"isSelectedEnd\" style=\"display: block;\">Das \u00d6l sollte schrittweise hinzugef\u00fcgt werden, um die Konsistenz besser kontrollieren zu k\u00f6nnen. Wer einen leichteren Hummus bevorzugt, kann statt zus\u00e4tzlichem \u00d6l ausschlie\u00dflich Wasser verwenden, um die gew\u00fcnschte Konsistenz zu erreichen.<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"isSelectedEnd\" style=\"display: block;\">Spezifische Anweisungen vom Vermischen bis zum Mixen<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"isSelectedEnd\" style=\"display: block;\">Der Erfolg bei der Zubereitung von Hummus h\u00e4ngt davon ab, die einzelnen Zutaten richtig zu kombinieren:<\/span><div class=\"wprm-spacer\"><\/div>\n<ul data-spread=\"false\">\n<li><strong>Zuerst<\/strong> Tahini mit dem Zitronensaft vermischen, um eine cremige Basis zu schaffen.<\/li>\n<li><strong>Anschlie\u00dfend<\/strong> die Kichererbsen und Gew\u00fcrze hinzuf\u00fcgen und alles gr\u00fcndlich p\u00fcrieren.<\/li>\n<li><strong>Zum Schluss<\/strong> das \u00d6l nach und nach einarbeiten und bei Bedarf Wasser hinzuf\u00fcgen, um die ideale Konsistenz zu erzielen.<\/li>\n<\/ul>\n<span class=\"isSelectedEnd\" style=\"display: block;\">Mit diesen detaillierten Schritten kann jeder dieses einfache Rezept f\u00fcr Cannabis-Hummus zubereiten und zu verschiedenen kulinarischen Anl\u00e4ssen genie\u00dfen.<\/span><div class=\"wprm-spacer\"><\/div>\n<h2 class=\"isSelectedEnd\"><span class=\"ez-toc-section\" id=\"Servieren_und_geniessen\"><\/span>Servieren und genie\u00dfen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<span class=\"isSelectedEnd\" style=\"display: block;\">Cannabis-Hummus schmeckt am besten mit Beilagen, die seinen Geschmack und seine Konsistenz unterstreichen. Einige ideale Begleiter sind:<\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li class=\"isSelectedEnd\"><strong>Pitabrot<\/strong>: Perfekt zum Dippen, seine weiche und luftige Textur harmoniert hervorragend mit der cremigen Konsistenz des Hummus.<\/li>\n<li class=\"isSelectedEnd\"><strong>Crudit\u00e9s<\/strong>: Rohes Gem\u00fcse wie Karotten, Sellerie, Gurken und Paprika sorgt f\u00fcr einen erfrischenden Knackeffekt. Au\u00dferdem sind sie eine gesunde und farbenfrohe Beilage.<\/li>\n<\/ul>\n<span style=\"display: block;\">Beide Optionen sind nicht nur lecker, sondern auch praktisch und eignen sich hervorragend zum Servieren bei jeder Gelegenheit.<\/span><\/div><\/div>\n<div id=\"recipe-175684-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"NUTRICION\"><\/span>NUTRICI\u00d3N<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">120<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas probado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Inf\u00f3rmenos<\/a> \u00a1c\u00f3mo fue!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lagerung_und_Haltbarkeit\"><\/span><strong>Lagerung und Haltbarkeit<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Um den gesunden Hummus l\u00e4nger frisch und schmackhaft zu halten, ist eine korrekte Lagerung wichtig.<\/p>\n\n\n\n<p>Zur Aufbewahrung sollte ein <strong>luftdichter Beh\u00e4lter verwendet werden, damit er nicht austrocknet oder Ger\u00fcche<\/strong> anderer Lebensmittel annimmt. Decken Sie die Oberfl\u00e4che des Hummus einfach mit einer d\u00fcnnen Schicht Marihuana-\u00d6l ab, bevor Sie den Beh\u00e4lter schlie\u00dfen. Dies tr\u00e4gt dazu bei, den Geschmack zu bewahren.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Zeitraum, in dem er ohne Qualit\u00e4tsverlust aufbewahrt werden kann<\/strong><\/h4>\n\n\n\n<p>Hausgemachter Hummus kann bei richtiger Lagerung <strong>4 bis 7 Tage im K\u00fchlschrank halten<\/strong>. Es ist ratsam, Geruch und Geschmack zu pr\u00fcfen, bevor Sie ihn nach dem vierten Tag verzehren, um sicherzustellen, dass er noch sicher zu essen ist.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"450\" src=\"https:\/\/www.growbarato.net\/blog\/wp-content\/uploads\/2022\/04\/hummus-cannabis.jpg\" alt=\"Hummus de cannabis\" class=\"wp-image-175687\" srcset=\"https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2022\/04\/hummus-cannabis.jpg 1000w, https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2022\/04\/hummus-cannabis-300x135.jpg 300w, https:\/\/www.gbthegreenbrand.de\/blog\/wp-content\/uploads\/2022\/04\/hummus-cannabis-768x346.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vorteile_von_veganem_Hummus_mit_Marihuana\"><\/span><strong>Vorteile von veganem Hummus mit Marihuana<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Veganer Hummus ist eine <strong>k\u00f6stliche und gesunde Option<\/strong>, die nat\u00fcrliche und n\u00e4hrstoffreiche Zutaten kombiniert. Zu den wichtigsten Vorteilen von <strong>Hummus<\/strong> geh\u00f6ren:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reich an Proteinen:<\/strong> Kichererbsen sind eine hervorragende Quelle f\u00fcr pflanzliches Protein, das f\u00fcr die Reparatur und den Aufbau von Gewebe unerl\u00e4sslich ist.<\/li>\n\n\n\n<li><strong>Ballaststoffe:<\/strong> helfen, die Verdauung zu verbessern und ein gesundes Verdauungssystem zu erhalten.<\/li>\n\n\n\n<li><strong>Gesunde Fette:<\/strong> Tahini (Sesampaste) liefert einfach unges\u00e4ttigte Fetts\u00e4uren, die gut f\u00fcr das Herz sind.<\/li>\n\n\n\n<li><strong>Vitamine und Mineralstoffe:<\/strong> enth\u00e4lt B-Vitamine, Eisen, Magnesium, Phosphor und Zink.<\/li>\n<\/ul>\n\n\n<p>[ppgbo products=&#8220;7836,7983,5766&#8243; language=&#8220;de&#8220;]<\/p>\n\n\n\n<p>Diese <strong>Vorteile machen Marihuana-Hummus<\/strong> zu einer interessanten Option f\u00fcr diejenigen, die die ern\u00e4hrungsphysiologischen Vorteile von veganem Hummus mit den potenziellen therapeutischen Wirkungen von Marihuana kombinieren m\u00f6chten.<\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Marihuana-Hummus ist ein innovatives Rezept, das die traditionelle Kichererbsencreme mit Marihuana-\u00d6l kombiniert und so ein einzigartiges und gesundes Gericht schafft. Hummus, der aus der arabischen K\u00fcche stammt, ist aufgrund seines hohen N\u00e4hrwerts und seiner Vielseitigkeit in der veganen Ern\u00e4hrung sehr beliebt geworden. In diesem Artikel erfahren Sie, wie man Marihuana-Hummus zubereitet. Vorteile der Verwendung von\u2026 <span class=\"leermas\" onclick=\"window.location.href='https:\/\/www.gbthegreenbrand.de\/blog\/so-bereiten-sie-marihuana-hummus-zu\/'\">Weiterlesen<\/span ><\/p>\n","protected":false},"author":18,"featured_media":234531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[2072,1],"tags":[],"class_list":["post-234538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cannabis-rezepte","category-noticias-marihuana"],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":7,"sum_votes":33},"_links":{"self":[{"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/posts\/234538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/comments?post=234538"}],"version-history":[{"count":3,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/posts\/234538\/revisions"}],"predecessor-version":[{"id":234596,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/posts\/234538\/revisions\/234596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/media\/234531"}],"wp:attachment":[{"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/media?parent=234538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/categories?post=234538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbthegreenbrand.de\/blog\/wp-json\/wp\/v2\/tags?post=234538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}